Frozen Tetley Green Tea Pops with Blueberries
Frozen Tetley Green Tea Pops

These cool and refreshing green tea treats are a nutritious alternative to store-bought pops.

Ingredients

  • 1-1/2 cups (375 mL) - water
  • 4 bags - Tetley Pure Green Tea
  • 3/4 cup (175 mL) - granulated sugar
  • 1 cup (250 mL) - plain, fat-free
  • Greek yogurt
  • 1/2 cup (125 mL) - blueberries

 

  • Preparation time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 6 hours 10 minutes
  • Serves: 10
  • Difficulty: Low

Directions

  • Pour water into a large saucepan; bring to a boil.
  • Add the tea bags and remove from heat.
  • Steep, covered, for 5 minutes.
  • Carefully squeeze the tea bags to release as much liquid as possible; discard.
  • Stir in the sugar until dissolved.
  • Cool completely.
  • Combine tea mixture with yogurt and blueberries in a blender.
  • Pulse 3 to 5 times just until mixture is combined and blueberries are coarsely chopped.
  • Pour into ice pop molds.
  • Freeze for 6 hours or until set.


Tetley Tips:

  • Place the tips of the molds under running hot water for 10 seconds to help release the ice pops.
  • If you don’t have molds, use small paper cups and insert wooden sticks or paper straws as handles.
  • Prepare the ice pops using Tetley Naturally Decaffeinated Green Tea to make them kid friendly.

*Per serving: 75 calories, 0 g fat, 0 mg cholesterol, 13 mg sodium, 17 g carbohydrates, 0.5 g fibre, 16 g sugars, 2.5 g protein.

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