Breakfast Bliss Apple Pie Overnight Oats

This easy breakfast is perfect for busy weekdays. Prep your oats the night before for a healthful, delicious, and quick morning meal.

Preparation time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes (+ 8 hours 30 minutes standing time)
Serves: 4

Ingredients

• 6 Super Herbal Antiox Tea - Apple, Cinnamon & Turmeric tea bags
• 4 cups (1 L) soy milk
• 2 cups (500 mL) large-flake oats
• 6 tbsp (90 mL) maple syrup, divided
• 2 tbsp (30 mL) chia seeds
• 3/4 tsp (3 mL) ground cinnamon, divided
• 2 tbsp (30 mL) butter
• 2 red apples, cored and diced
• 1 tbsp (15 mL) lemon juice

Directions

1. In saucepan set over medium heat, warm soy milk for 6-8 minutes or until steaming and small bubbles form around edge of pan. Remove from heat. Add tea bags; steep for 8-10 minutes or until well flavoured. Remove tea bags and discard. Let cool completely.
2. Stir together soymilk tea, oats, 4 tbsp (60 mL) maple syrup, chia seeds and 1/2 tsp (2 mL) cinnamon until combined. Cover and refrigerate overnight.
3. Add butter to small saucepan set over medium heat and allow butter to melt. Add apples and cook for 3-5 minutes or until softened. Add remaining maple syrup, cinnamon, and lemon juice; cook for 3-5 minutes or until slightly thickened.
4. Divide oat mixture among 4 serving bowls. Top evenly with apples.

Tips

• Sprinkle with chopped toasted pecans if desired.