Kylie Kwong

See what Ayurveda experts have to say about finding your balance, the three doshas and tea.

TEA Talks

Want to learn more about Ayurveda and finding balance in your daily life? We created our very own speaker series on the subject called TEA Talks. TEA Talks, which stands for Tetley Education in Ayurveda, was a conference that featured interesting and knowledgeable experts across several Ayurvedic topics.

The opinions expressed in the videos are the opinions of the Ayurvedic experts and are not necessarily the opinions of Tetley or TATA Global Beverages.

Check out the videos below to learn more about an Ayurvedic topic that interests you.

FILTER VIDEOS

  • All
  • Yogi Cameron
  • Chef Lauren Marshall
  • Dosha Tips
Finding Your Balance

Finding Your Balance

Learn about Ayurveda and how to find balance with Ayurvedic Expert Yogi Cameron.

4:57

The 3 Doshas

The 3 Doshas

Yogi Cameron teaches the difference between Vata, Pitta and Kapha.

5:13

Ayurveda 101

Ayurveda 101

Watch Yogi Cameron as he takes you through the basics of Ayurveda.

4:29

Food & Balance

Food & Balance

Chef Lauren Marshall teaches you how the right food can help you find balance.

5:39

Tips for the Vata Dosha

Tips for the Vata Dosha

Ayurvedic experts share their top tips on how to find balance for people with a predominantly Vata dosha.

1:46

Tips for the Pitta Dosha

Tips for the Pitta Dosha

Ayurvedic experts share their top tips on how to find balance for people with a predominantly Pitta dosha.

1:45

Tips for the Kapha Dosha

Tips for the Kapha Dosha

Ayurvedic experts share their top tips on how to find balance for people with a predominantly Kapha dosha.

1:53

About the Speakers

Yogi Cameron

Yogi Cameron

After a successful career as a fashion model, Yogi Cameron started practicing yoga at the Shivananda center in Paris 1987. His studies at institutes such as the Integral Yoga Institute in New York City and the Arsha Vidya Peetam in South India have helped him become one of North America’s foremost Ayurvedic experts. Yogi Cameron has been featured on The Dr. Oz Show, The Ellen DeGeneres Show, The Today Show, Extra and Martha, and has appeared in The New York Times, Men’s Journal, Wall Street Journal, The London Times and ELLE magazine. He is a regular contributor to the Huffington Post and the SiriusXM radio show Conversations with Maria Menounos and is the author of The Guru In You and The One Plan.

Watch Yogi Cameron's Videos
Yogi Cameron

Chef Lauren Marshall

Lauren is a Plant-Based Chef and Registered Holistic Nutritional Consultant (RHN) specializing in plant based nutrition. An alumna from the Culinary Institute of Canada, Lauren also received an Ayurvedic Nutrition Certificate from Greens Ayurveda in South India. A contestant on The Food Network’s Top Chef Canada Season 4, Lauren has since been featured on The Social, The Huffington Post, 680 News, Globe and Mail and Best Health Magazine. After working in many kitchens all over the world, Lauren calls Nova Scotia her home. You will find her teaching nutrition to culinary students at the Nova Scotia Community College and showcasing her own whole food based cooking classes with her company Coastal Healing.

Watch Chef Lauren's Videos
Yogi Cameron

Debra Eklove

An Ayurvedic practitioner with Sri Sri Ayurveda and the American Institute of Vedic studies, Debra privately consults and teaches Ayurveda and meditation at the Canadian School of Natural Nutrition, TLEX Institute and the Art of Living Foundation. Debra assisted with the development of Tetley's Ayurvedic Balance Teas.

Yogi Cameron

Dr. Nitin Shah

Dr. Shah has been a practitioner, philosopher and teacher of Ayurveda and Yoga for more than 25 years. A faculty member in the Ayurvedic nutrition program at the Institute of Holistic Nutrition in Toronto, Dr. Shah assisted with the development of Tetley's Ayurvedic Balance Teas.

Yogi Cameron

Andrea Olivera

Andrea is dedicated to incorporating Ayurveda, Yoga and eastern practices of wellness into the spa industry. A leading figure in Ayurveda beauty and wellness, Andrea created her own signature line of natural skincare products, botanical perfumes and launched an Ayurveda Spa Specialist certificate training program.

Find Your Balance

Find Your Balance

Inspired by the ancient wisdom of Ayurveda, Tetley Ayurvedic Balance Teas have been expertly crafted to help you find balance in your life. Take this short quiz to discover your dosha and how our teas can help you find balance.

What's my Dosha?